Group and Family Therapies

Group therapy

Is a process where more than one individual come together and assist each other to work through a problem or issue.

Group therapy is guided by the clinician and usually has a common goal.

Family

Family therapy is a group therapy however I is different than a group therapy of people that may not be related.  It is a group therapy that seeks to develop a shared understanding and encourage a sense of belonging with the key concept to be a part of a family while being individual.